OverviewIn a normal foot, the tendons in your foot and lower leg work together to form the arch. When the tendons all pull properly, your foot forms a moderate, normal arch. When the tendons do not pull together properly, there is little o…

OverviewThe heel is the first bone to contact the ground when walking and takes the full force of impact and the resulting shock of bearing weight during motion. The primary symptom is pain in the heel area that varies in severity and loca…